diff --git a/5-Reasons-Most-Diets-Fail.md b/5-Reasons-Most-Diets-Fail.md
new file mode 100644
index 0000000..46ad6c4
--- /dev/null
+++ b/5-Reasons-Most-Diets-Fail.md
@@ -0,0 +1,3 @@
+As a coach, my function is to provide you with the instruments it's essential make an extended-term commitment to health while preserving your high quality of life.
+
+It's all nicely and good switching from quick foods to leafy greens
\ No newline at end of file