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Not me, I think! Presumably, anyway: the official qualifying time for men my age is 3:00:00, and even accounting for the adjustment they make to maintain the sphere size affordable based mostly on how many individuals hit that, it must be an enormous adjustment to eat up over 11 minutes. Previous such adjustments have been within the 5 - 6-minute range. Some athletes are aiming even increased, but 70 - 90g/hour is a fairly common recommendation. I might have been high quality: I might have simply snagged one of many Honey Stinger gels available on the right track, however I didn’t wish to lose a gel and that i didn’t want to go away it there for someone else to slide or trip on. I positive would have beloved to get these 10 seconds back and have the time be 2:48:29 as an alternative, although! Like what you [simply learn](https://realitysandwich.com/_search/?search=simply%20learn)? Add the feed to your feed reader! Thoughts, feedback, or questions? Shoot me an e mail (it’s means higher than conventional feedback)! I’m Chris Krycho-a follower of Christ, a husband, and a dad. I’m a software engineer by commerce \ No newline at end of file